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11 of 11 people found the following review helpful
4.0 out of 5 stars A very good introduction to Qigong!, 2 July 1999
By A Customer
This review is from: Qigong for Health and Martial Arts: Exercises and Meditation (Qigong, Health and Healing) (Paperback)
Dr. Yang is a wealth of information on internal martial arts. The book is well written and very informative. My only problem is with the pictures. I found some of them difficult to follow. I would recommend this book as an adjunct for someone who is already training in Qigong exercise. Overall, however, an excellent text!
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0 of 1 people found the following review helpful
5.0 out of 5 stars chi kung, 18 April 2009
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tdo (scotland) - See all my reviews
This review is from: Qigong for Health and Martial Arts: Exercises and Meditation (Qigong, Health and Healing) (Paperback)
Not really much on the martial side of it, but that depends on what you class as the martial side of it.

For any one who practices chi kung or would like to... this can give you an explantion of what it is about as well as what to do.

This book also show's you his ba duan jin, though he does have a book on just that, this does'nt go through the history of it just the form.

And his yi jin jing, though he did write and show you this in an artical in inside kung fu, this has a bit more info on it.

If you have seen these els where or even if you have but don't practice them buy this book and start. if you have and do, buy this book for more info on chi kung ( internal and external )

This book has much more to offer than what i've wrote about.
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Qigong for Health and Martial Arts: Exercises and Meditation (Qigong, Health and Healing)
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