Most helpful critical review
3 of 4 people found the following review helpful
Clean and Lean
on 10 June 2014
Fabulous pictures of the what appears to be the authors wife in an amazing photo-location.
Would probably achieve the expected outcome, but unless you can exercise to the desired outcome in the pictures and eat 4 meals a day mainly consisting of lean chicken, and drink 3 litres of filtered water you're unlikely to be the same.
I agree that the book has some good and sensible ideas, which would enable more stars but it is a more of a self indulgent photo book than a serious diet and exe rice book for the majority of readers.
My advice if you want to go "clean and lean' is to buy the " I quit sugar" books by Sarah Wilson who gives clear sensible dietary advice and recipes that most people would actually shop for, cook and eat!