Top critical review
2 people found this helpful
Not self help. Mostly negative judgement
on 22 November 2015
Don't like giving such low mark but after the supportive Low mood and depression version of a similar book in the series, which was very good. This one is SO judgemental, very much its your fault, this book seems to have a very negative bias, not supportive, just here are all the ways you #failed. Not one for me! There are topics covered in there that sounded from their titles like they would help but like in the real world, this was a book filled more with 'Must try harder' rather than, here are some things to try which might help.
If you have these conditions mentioned in this book and are feeling delicate, this is not a kind helpful book!!