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6 Reviews
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4.0 out of 5 stars Open up your mind and heart with this book, 27 Mar 2014
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Great read, perfect self discovery book.
This resource is applicable for exploring, developing, maintaining all types of relationships, including the most important self love.
Helpful practice sessions which will assist in developing our meditation practice.
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5.0 out of 5 stars Rewiring relationships, 12 Mar 2014
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Marsha Lucas approach to the subject of mindfulness practice in the context of enhancing relationships manages a populist style that belies the intelligent treatment of the theme. I found the book informative and practically useful in my own practice and in sharing it with others.
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2 of 3 people found the following review helpful
5.0 out of 5 stars excellent!, 14 May 2012
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This review is from: Rewire Your Brain for Love: Creating Vibrant Relationships Using the Science of Mindfulness (Paperback)
It is really possible to rewire your brain and feel happy with yourself!
A more scientific, although without trying to make us all Phd students, approach to mindfulness in life. Written by a Phd title holder, therefore tested by a scientist herself techniques to gain a new brain for a healthier life!
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1 of 2 people found the following review helpful
4.0 out of 5 stars An intelligent book written in an accessible style, 11 Feb 2013
Marsha is an American psychologist writing in an intelligent engaging style rather than the `everyone is in therapy' American sitcom genre. The book therefore is not a self-help panacea for all ills and a feel good read; instead, using her qualifications as a psychologist, Marsha takes the reader on a journey of exploration into how all brains function and react.

It is important to read and carefully digest the information in the first section and not read in one session. The book is about rewiring existing circuitry, rather like the electrician conducting a safety check and taking action where appropriate rather than gutting the property! Marsha provides a guide in using what is in-situ, thereby not perpetuating any sense of failure the reader might already have.

The electrician, or expert, who carries out the rewiring is the reader through the practice of meditation, or more specifically, mindfulness. Marsha discusses briefly the scientific evidence surrounding the practice of mindfulness and whilst not directly referencing the sources, I have such reports in academic journals and can attest to the efficacy suggested. Like anything though, it needs regular practice to work and Marsha explains this through reference to a patient previously introduced. The case studies are utilised effectively and are easy to associate with in the UK.

This is not a book for those who want or need immediate answers, instead you need to engage and process in order to accept yourself and your ability to re-wire you own brain.

I have given it 4 stars because no book is perfect, though this is worth 4.5!
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1 of 2 people found the following review helpful
4.0 out of 5 stars rewire your brain for love, 23 April 2012
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C. E. Wilson (wiltshire UK) - See all my reviews
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Its very interesting and written for the lay-man to understand however you need to be alert to read it. I am still reading it so cannot comment on the outcome
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0 of 1 people found the following review helpful
5.0 out of 5 stars Brilliant!, 17 Feb 2014
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I loved this book, it was clear to understand and written with a sense of humour, I would recommend it.
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