Top positive review
96 people found this helpful
You won't think the same way again...
on 27 November 2008
How Your Mind Can Heal Your Body expertly combines scientific research, real stories and practical advice in three distinct parts. The book identifies an increasing number of scientific studies being carried out around the world that prove the mind/body connection, so easily dismissed by western medicine and those willing to pop a cure-all pill or take a shot. However, the culmination of 20-30 or more years of research now firmly suggests that we have a much more important role to play in our own health and healing than we have ever before believed. David demystifies the role our thoughts and beliefs play in creating wellness and recovery from illness by presenting clear interpretations of the process and results of the research. This book also offers amazing and often humbling true life stories from people who have taken an active role in their own healing using visualisation and affirmation techniques. And for the practically minded or those willing to take responsibility for their own wellbeing, there is a large section with suggested visualisations covering many modern illnesses and afflictions (even ageing!)
In this book David easily guides both the newcomer to self-healing and the seasoned traveller with his clear analysis of science and understanding of the human mind. This book is for anyone willing to consider that there is more that can be done for their health than what their doctor tells them.