29 of 29 people found the following review helpful
on 7 December 2010
This book is one of a kind - it combines the most important parts of her other books (fat around the middle natural alternative to HRT etc) I have most of her others and don't refer to them as much since I got this one. It will save you money in the long run getting this one.
This book is really aimed at women - and with 3 of them in my house (including myself) it is always being referred to. It covers everything from periods, osteoporosis, menopause, weight control, and much more - you will find something for everyone in here.
If you're not into taking a natural or sometimes holistic approach then this book isn't for you - it also wont suit people looking for a quick fix miracle cure to various issues - the treatment plans in this book are fantastic but may take some time (aprox 1 month depending on what your treating) to notice a difference, but work so well in the long run.
I'm a big fan of this author - I have been to some of her seminars and classes, and although in person she can be a bit dull and long winded her books are well written, interesting and easy to understand.
3 of 3 people found the following review helpful
on 4 August 2011
This was given as a gift to a person suffering from the effects of Post Menopause. The book is being read throughout the day and the comment I have been given is "this is the best book you could have given to me!" The lady in question is very choosey with her books and to make a comment such as speaks reams!
1 of 1 people found the following review helpful
on 15 May 2014
I had got this book for myself before but did not read it, i gave it to my cousin for a present and said its the best present and is enjoying the book. I looked online to see if i can get the book for myself, was happy to see you had the book and im enjoying it.
on 28 June 2013
I gave it to my wife as a birthday present, she had a moan at me, wanting something else, but six weeks on she had read it from cover to cover and loves it and even better is taking advice from the book and following it.
Just maybe i have prolonged her life.
Ok my mistake but she loves the book.