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4 Reviews
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1 of 1 people found the following review helpful
4.0 out of 5 stars Excellent for beginners, 22 Nov. 2012
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This review is from: Ironman 70.3: Training for the Middle Distance (Paperback)
It is a very good book for beginners.
Since I am a trainer, I was expecting more of a methodological book, with more precise scientific vocabulary.

I am doing the program from the book and we will see in 6 months.
4:30 is the goal.

:))

See yaaa
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1 of 1 people found the following review helpful
4.0 out of 5 stars Very detailed and helpful, 13 Jun. 2013
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This review is from: Ironman 70.3: Training for the Middle Distance (Paperback)
Very detailed and helpful, good plans, swimming technique, nutrition advice and race tips too. Great for first half ironman. Recommended.
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5.0 out of 5 stars Great for beginners, 10 Feb. 2013
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This review is from: Ironman 70.3: Training for the Middle Distance (Paperback)
This is a very good book for beginners. I found a lot of advice on the approach - how to start the training, very useful training plans.
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4.0 out of 5 stars Four Stars, 10 Jan. 2015
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This review is from: Ironman 70.3: Training for the Middle Distance (Paperback)
Very informative resource for the beginner tri-athlete.
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Ironman 70.3: Training for the Middle Distance
Ironman 70.3: Training for the Middle Distance by Marlies Penker (Paperback - 8 Sept. 2011)
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