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6 of 6 people found the following review helpful
5.0 out of 5 stars At last here is the professional book which missed about Rugby periodization!, 23 Oct 2008
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This review is from: Periodization in Rugby (Paperback)
Through Tudor Bompa's theories and through the richness of his own practical experiments, Fred Claro peels in-depth the physiological needs for both amateur & professional Rugby players. He shows the great importance of knowing how to create an efficient training periodization to cope with more & more competitions, and to improve the physical, tactical & technical training & games' phases.

Far from the generic physical preparation copied by the majority of northern hemisphere's clubs, Fred focuses on the need of respecting the various segments of the athletic development, & brilliantly shows with details & easiness the importance of the specific training design related to sport's ergogenesis.

This book is undoubtedly the only complete work introducing to general sport's periodization in a part, and specifically focusing on Rugby's periodization.
It definitively is an essential coaching tool for both professional & amateur Rugby.
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1 of 2 people found the following review helpful
4.0 out of 5 stars Complete, 12 Sep 2010
This review is from: Periodization in Rugby (Paperback)
This books is about how to train and get fit for rugby, and show the very basics, are text for all the positions, an outstanding book. Worth each paied.
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Periodization in Rugby
Periodization in Rugby by Frederick Claro (Paperback - Oct 2008)
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