This is the absolute best of Kinslow's books that I've read, and the most comprehensive. I would give it 10 stars if I could. I will have to buy this book now and read it again -- and again.
In the book we learn various exercises and techniques by which to practice accessing pure awareness and our Eufeeling (euphoric feeling). Quantum entrainment (QE) is based on accessing these states, thereby enabling us to heal ourselves and others, and in fact heal everything in our life. The author tells us:"When you become aware of stillness, life reorganizes in your favor", which is his elegant way of saying that when we integrate QE into our life by means of QE awareness, everything begins to work out well/perfectly. QE awareness is being aware of stillness during activity and thus being in complete harmony with yourself and all other aspects of creation.
We learn the QE triangulation method, the basic QE technique which involves focusing on three points of contact on the person being healed. We also learn Refined QE, which I personally prefer. Here we just observe our thoughts, "like a cat watching a mouse hole". Gradually our thoughts fade away or even stop and we are left with pure awareness. We will feel a sense of stillness, silence, peace, elation or bliss (our Eufeeling). We will have either thoughts, Eufeeling or pure awareness.
Frank tells us that our Eufeeling is always there, we just have to remember to find it. When we've practiced, we will be aware of our Eufeeling with open eyes. He says that Eufeeling and Self are synonymous.
The book is so packed with techniques that I have difficulty in digesting the information, remembering the details of each technique. It is a book you have to have by you, so you constantly can refer to it, if necessary.
QE heals both the healer and the one being healed. The partner (one being healed) will continue to heal for the next day or two.
You don't need to ask people for permission to heal them, since you're not actually doing anything except accessing a state of awareness. Thus, neither can you take any credit for the healing.
We learn how to do remote QE, healing a partner at a distance. This can be at the other side of the world. We can use a surrogate, including a pet or a doll, or just our imagination.
QE also works on animals, of course, and on inanimate objects, since even these "are vibrating with life on the subtlest level". (When at work, years ago, when the photocopier had broken down I used to get it to work by talking lovingly to it, while others kicked it, which didn't help of course.)
We learn Emotional QE to heal emotional problems and psychological pain. Extended QE is the same as regular QE, just carried out for longer periods.
There is a chapter describing how to have a QE Intention. Here we need to be in a state of Pure Eufeeling, not to be confused with Pure Awareness. Pure Eufeeling is characterized by awareness of no thoughts. With Pure Eufeeling you are aware that you are aware of nothing while you are having it, while with Pure Awareness you are not aware until you start thinking again, and you realize there was a gap in your thinking. (I have on occasion had a Eufeeling which felt really "pure"; I am at a loss to describe it more accurately. This may well have been Pure Eufeeling.)
Frank says that we can have anything we want while we're experiencing Pure Eufeeling. (But when I'm experiencing these ineffable Eufeelings, I don't want anything except to continue feeling the ecstasy.) From this level of awareness we can create miracles in our life.
To have a QE intention, you should do the usual QE process, find Eufeeling, identify it as peace, bliss, joy or existence and watch it closely. You will feel stillness. Observe it clearly. Everything is still, not moving. This is Pure Eufeeling. Now let your mind shift to your desire or intention. Just observe it. A picture or story may spontaneously unfold. Let it do so for a minute or so. Now return to Pure Eufeeling, or whatever Eufeeling is there. When you are again aware of Pure Eufeeling, you have completed your QE intention. Repeat the process as often as you want.
Another extremely useful chapter for me was "Your chronic illness: The QE Emotion Body Scan". Other chapters deal with Healing others with chronic illness, QE intention for wealth and prosperity, Helping others to find material wealth, etc, etc.
The final chapters give instructions for resolving innumerable types of problems.
Frank Kinslow is wonderfully articulate and it is as if his "enlightened" energy emanates/flows through his words. My vibration is raised and I easily access my Eufeeling just by opening the book and reading a few lines.
I think the only way to really understand QE, and to find out how best to perform it, is practice, practice, practice.
For me Eufeeling is a blissful feeling. The author does not mention such things as feeling the texture of your Eufeeling, and other such refinements, but for me the epitome of my euphoria consists,for example, of feeling the feeling as being liquid. This is a wonderful feeling. There are other variations in my experiences, but an accurate description of these is of course difficult, and this is perhaps why the author does not give us any such descriptions. Though I would think that if anyone could perfectly express these experiences, it would be Frank Kinslow.
This is an absolutely excellent book, one of the best I've read. I'm sure what I have learnt will eventually, or perhaps soon, transform my life. Previously I've tried to practice QE and reviewed the author's previous books, but now after reading this one I feel I've got much better at achieving the Eufeeling state. If I try to achieve it, it doesn't work. I need to let go. And sometimes a wonderfully blissful Eufeeling state just arrives on its own and I can sit in it for an hour or more. This is true bliss!(I apologize for the repetition of eulogizing words such as blissful, wonderful, amazing and so on, but it can't be helped.)
The author feels that the rapidly increasing numbers of people throughout the globe practicing QE will create peace and harmony as never before, thus transforming the world. And I believe they will. Read the book now, his best so far!