Most helpful positive review
14 of 14 people found the following review helpful
on 13 January 2014
I love this book, its been a great addidtion to my library of nutrition books and the recipies in it are fantastic!
Dr McDougal's plan works wonders and this stuff really should be thought in schools to our kids, the book has helped me loose lots of weight and bring my BMI down to around 21 all without doing any exercise! I really dont think i could ever go back to the standard diet after reading this and Dr Graham's 80/10/10 book!