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3 of 3 people found the following review helpful
5.0 out of 5 stars fantastic
great beginners book .i now make probiotic drinks and ferment my own veg.i love making sauerkraut.much better flavour and texture wise than shop bought.
Published 14 months ago by J. Mclatchie

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11 of 12 people found the following review helpful
3.0 out of 5 stars From a vegan perspective...
This book isn't of use to vegans or people who should avoid whey. Almost all recipes use whey as a base ingredient. Of the first 100 recipes, three didn't use animal produce. I am giving it a three star as I don't want to unfairly skew the average rating! I will leave it to non vegans to do that among themselves and just want to alert those of you to whom this little...
Published 9 months ago by arthazaed


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11 of 12 people found the following review helpful
3.0 out of 5 stars From a vegan perspective..., 28 Feb 2014
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This review is from: The Complete Idiot's Guide to Fermenting Foods (Complete Idiot's Guides (Lifestyle Paperback)) (Paperback)
This book isn't of use to vegans or people who should avoid whey. Almost all recipes use whey as a base ingredient. Of the first 100 recipes, three didn't use animal produce. I am giving it a three star as I don't want to unfairly skew the average rating! I will leave it to non vegans to do that among themselves and just want to alert those of you to whom this little snippet of info might be relevant.
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3 of 3 people found the following review helpful
5.0 out of 5 stars fantastic, 14 Sep 2013
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J. Mclatchie "June" (Scotland) - See all my reviews
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This review is from: The Complete Idiot's Guide to Fermenting Foods (Complete Idiot's Guides (Lifestyle Paperback)) (Paperback)
great beginners book .i now make probiotic drinks and ferment my own veg.i love making sauerkraut.much better flavour and texture wise than shop bought.
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5.0 out of 5 stars My first fermenting book, 14 Feb 2014
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This review is from: The Complete Idiot's Guide to Fermenting Foods (Complete Idiot's Guides (Lifestyle Paperback)) (Paperback)
I have used this book over and over when I was new to fermenting foods and it is still a useful book.
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4.0 out of 5 stars Fermented foods are undoubtedly good for your gut bacteria and since their DNA amounts ..., 14 Oct 2014
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S. A. Metson (Essex, UK) - See all my reviews
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This review is from: The Complete Idiot's Guide to Fermenting Foods (Complete Idiot's Guides (Lifestyle Paperback)) (Paperback)
Fermented foods are undoubtedly good for your gut bacteria and since their DNA amounts to 10 times more than yours, it is a good idea to have the right balance of the right species. It takes a bit of time to incorporate this type of food into your diet - a life style change.
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5.0 out of 5 stars I am really pleased with the result, 15 Aug 2014
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I have made a sparkling ginger soda, I am really pleased with the result. Next I will have a go at making sauerkraut.
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9 of 14 people found the following review helpful
5.0 out of 5 stars Worth buying, 13 Aug 2012
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Ja Frost "Dobby" (England) - See all my reviews
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This review is from: The Complete Idiot's Guide to Fermenting Foods (Complete Idiot's Guides (Lifestyle Paperback)) (Paperback)
If you want to learn more about fermenting food, this is a great book to start with, lots of useful information.
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5.0 out of 5 stars Five Stars, 10 Oct 2014
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This review is from: The Complete Idiot's Guide to Fermenting Foods (Complete Idiot's Guides (Lifestyle Paperback)) (Paperback)
Excellent book!!!
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