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1 of 1 people found the following review helpful
5.0 out of 5 stars Brilliant
This is a most valuable book. Written with wisdom and compassion. Contains amazing exercises - do take the time to read and do!
Published 12 months ago by Brigitte Taschl

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4 of 5 people found the following review helpful
3.0 out of 5 stars Knowledgeable and Interminable
A great deal of explanation about the workings of our brains and over 80 mental exercises. I suspect this is a book to be taken slowly. However, I am not convinced that even half of the exercises have any evidence of rewriting the brain, which is the repeated intention in this book.

Further, I see (so far) not a single review (here or at amazon.com where there...
Published 9 months ago by D&D


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1 of 1 people found the following review helpful
5.0 out of 5 stars Brilliant, 15 July 2013
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This review is from: Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being (Paperback)
This is a most valuable book. Written with wisdom and compassion. Contains amazing exercises - do take the time to read and do!
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4 of 5 people found the following review helpful
3.0 out of 5 stars Knowledgeable and Interminable, 29 Sep 2013
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D&D - See all my reviews
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This review is from: Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being (Paperback)
A great deal of explanation about the workings of our brains and over 80 mental exercises. I suspect this is a book to be taken slowly. However, I am not convinced that even half of the exercises have any evidence of rewriting the brain, which is the repeated intention in this book.

Further, I see (so far) not a single review (here or at amazon.com where there are many more reviews) stating any benefit actually obtained from the exercises. (1 said they were helpful but that seemed faint praise.) Contrast that with the hundreds of review (adding the ones here to those on amazon.com) for the "Healing Code" by Lloyd, with many statements of measurable improvements.

For me, the jury is still out on this book. I prefer "Resilience" by Southwick or "Just One Thing" by Hanson.
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5.0 out of 5 stars Great book, 9 Oct 2013
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This review is from: Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being (Paperback)
I found this book helpful whilst coping with divorce and all the negativity that it brings into our lives. Also very good for dealing with negative people in your life in general.
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1 of 6 people found the following review helpful
1.0 out of 5 stars Don't bother, 8 Aug 2013
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This review is from: Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being (Paperback)
This book recommends remembering a previous loving relationship in order to calm yourself. If you haven't had one, or you did but are bereft, this book will not help you. If you are a love or sex addict, this book will also not help you.
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