Top positive review
28 of 29 people found this helpful
Great, helpful read
on 29 August 2011
This is the best book about anxiety that I've read so far. People who have experience with anxiety are sure familiar with the situations described in it, and most important, will find fresh and helpful ways to deal with it. They'll be able to analyze their emotions and discover why we hold on to our anxieties and fears despite wanting to get rid of them. It's a very eye-opening read, clearly written, which will let you start to change immediately.