Customer Reviews

EFT for Weight Loss: The Revolutionary Technique for Conquering Emotional Overeating, Cravings, Bingeing, Eating Disorders, and Self-Sabota (EFT: Emotional Freedom Techniques)

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3 star:		(1)
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This book on EFT for Weight Loss is a really useful and effective book. I have been a practitioner of EFT for some years now and this is the best book I have seen on the subject of using EFT for weight loss. In my experience EFT is very successful in controlling cravings and in re-balancing the body and mind system, so for me it is so brilliant to now have access to a really easy to read and descriptive book on the subject. The only drawback I can see is that I may experience a drop in client numbers as they are now able to help themselves. On second thoughts this is a really rubbish book (only joking).

According to what I know this is the first book about weight loss using EFT (Emotional Freedom Techniques). This book begins explaining the basics of EFT that is exceptionally easy to use i.e. tapping with 2 fingers on certain acupuncture points on the head and body. Then it is clearly explained that all problems such as excess weight can be discovered in the subsconsious mind, and what you can do about it. The author, Gary Craig who discovered EFT, includes many stories from experienced users and therapist on how they used EFT to help themselves or their clients. EFT should become common knowledge for everybody as it can be used not only for weight loss but for many other emotional and physical ailments. The book also states that in severe cases a professional therapist or doctor is needed.

i just discovered the EFT world, and I am absolutely amazed. this book is extremely clarifying and easy to read.

A great book, such a help to my weight-loss journey. I have lost a massive eight and a half stone in 2 years and this book has helped. The book contains lots of case histories many of which I directly related to. I LOVE EFT it works!

This is a great book that helps all those who have tried diet after diet and still failed to lose weight permanently, to understand and work on the underlying emotional issues that lead to overeating and weight gain. It also gives advice on how to banish food cravings - and I can tell you it works. It's written in an easy to read and understand style. Worth every penny.

I am finding this very interesting and will finish reading it and then I will certainly start "Tapping" to see if all that the author has written can come true.

My mother can not be without this book. I haven't really read it yet. Must be a good sign.