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5.0 out of 5 stars Wise and inspiring, 19 Dec. 2013
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This review is from: Five Seasons: Tap Into Natures Secrets for Health, Happiness, and Harmony (Paperback)
I suffer quite a bit from seasonal affective disorder and bought this book out of curiosity. The suggestions I found inside are very helpful in making the most out of the rising and falling of energies connected to each of the seasons & thanks to such book I feel better able to cope with the shorter daylight connected to autumn and winter. I really like this book and would suggest it to everyone suffering from winterblues. FYI I also bought a SAD-lightbox and that's helpful too when weather outside doesn't allow much to go for an evening walk
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Five Seasons: Tap Into Natures Secrets for Health, Happiness, and Harmony
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