on 6 February 2012
I am just so ready for this book....and therefore found it to be really amazing, Adyashanti's way of writing is so comfortable and easy to follow that you are carried away by his blissful state.
I have ordered more of his, as I blend so well with it.
A wonderful read.
on 29 May 2013
Whilst reading this book I realised the reasons I struggled with meditation, the posture, the concentration on breathing and the worrying If I was doing it right are the very things getting in the way of true meditation.It's the lack of effort and control which is important and for me lack of effort is much more enjoyable!
I have also found I prefer to meditate with my eyes open which is also a new discovery as I find it's not such I big leap from meditation to daily life.
I would recommend buying the book as it comes with a great cd with 2 meditations that really help.