Most helpful positive review
7 of 7 people found the following review helpful
Meditations & creative visualisations
on 3 July 2010
This book is fantastic for anyone who is really wanting to do self work and/or anyone into guided meditations/creative visualisation (although not stated or overly apparent or obvious there is an element of the spiritual that comes through). Each section is introduced & discussed before each easy to follow meditation. It is a very simple straightforward easygoing book.