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4.0 out of 5 stars a great self help book
This book is easy to understand and follow. My counsellor recommended the book. And I am glad with the information contained in this book
Published 2 months ago by Andrew Tomkins

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0 of 1 people found the following review helpful
1.0 out of 5 stars Buy the workbook instead
This is nowhere near as useful as the Anxiety and Phobia Workbook by the same author. The workbook was so good, I'd hoped to find even more pearls of wisdom and practical exercises in here, but actually all I got was a rehash of the same material, but in less depth and with less practical exercises. Buy the workbook instead!
Published on 23 Jun 2009 by Jane


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4.0 out of 5 stars a great self help book, 30 Jun 2014
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This book is easy to understand and follow. My counsellor recommended the book. And I am glad with the information contained in this book
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0 of 1 people found the following review helpful
1.0 out of 5 stars Buy the workbook instead, 23 Jun 2009
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Jane (London, United Kingdom) - See all my reviews
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This review is from: Coping with Anxiety (Paperback)
This is nowhere near as useful as the Anxiety and Phobia Workbook by the same author. The workbook was so good, I'd hoped to find even more pearls of wisdom and practical exercises in here, but actually all I got was a rehash of the same material, but in less depth and with less practical exercises. Buy the workbook instead!
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