Top positive review
48 people found this helpful
Terrific way to restart your life
on 9 December 1996
This book changed many of my perspectives on life. Ms. Chodron teaches a simple method to handle daily up and downs along with the really tough situations. If you've always been waiting for everything to be just right before starting a spiritual practice/meditation, etc, but have never gotten to that perfect place, this is the book for you.