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4 of 4 people found the following review helpful
This book is very inspiring, relaxing and practical. The level is for beginners in meditation but unlike some other I have tried to read (and I could never finish because they were too high level)this one catches you in a soft way without trying to sell you budhism theories or mediation itself as a panacea to solve everything. It doesn't preach, it convinces you with logical and emotional words at the same time. The language is plain, clear and full of good will, harmonious and even it sounds poetic at times. It talks to you like a father trying to help you to be happy without being selfish. It tells you that you caring about the others and yourself goes together.
It is really a pleasant book to read, and more than once, to have it at your bed table and consulting it time to time.
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3 of 3 people found the following review helpful
on 17 September 1998
I love this book. It brings the wisdom of Tibetan Buddhism into everyday life--whether you call yourself a Buddhist or not. It shows how you can use healing attitudes and imagery. Simple, nondogmatic, loving, and practical.
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1 of 1 people found the following review helpful
on 23 July 2014
A wonderful book, based on Buddhism but written in a way that can anyone can relate to. Very clear and practical exercises to work with emotional or physical problems. Highly recommended.
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1 of 1 people found the following review helpful
on 5 February 2015
One of the best books I have read on being in the present moment. An essential guide to living in the stresses and distractions of the 21st century.
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on 29 April 2013
This book was reccomended to me, and I found it very interesting. I havent finished it yet which says a bit about I find it a bit repetitive.
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2 of 3 people found the following review helpful
on 26 August 1998
This is one of the single best books I've seen for mind, body and spirit. Clear and concise, it exudes kindness, gentleness, and love. And it has greatly helped me and many people I know in dealing with every aspect of life.
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on 19 July 2014
Not the easiest read but useful.
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2 of 4 people found the following review helpful
on 28 June 1998
amazing writing. Amazing contents. If you want to feel better and be healthier while understanding (or at least starting to understand) the meaning of life, get his book NOW!
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0 of 2 people found the following review helpful
on 16 July 1998
amazing writing. Amazing contents. If you want to feel better and be healthier while understanding (or at least starting to understand) the meaning of life, get his book NOW!
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0 of 2 people found the following review helpful
on 16 July 1998
amazing writing. Amazing contents. If you want to feel better and be healthier while understanding (or at least starting to understand) the meaning of life, get his book NOW!
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