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5 of 5 people found the following review helpful
5.0 out of 5 stars "A GIFT TO MYSELF" IS A REAL GIFT, 21 May 2013
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This review is from: A Gift to Myself: Personal Workbook and Guide (Paperback)
I am only a few chapters in, and he recommends that you take your time and allow your inner child to process each exercise before moving onwards. I already know that this is a brilliant book. Just the first few exercises have surprised and delighted and opened me to a clearer recognition of 'who I really am'. I have read "Healing the Child Within", and would recommend you read that first before embarking on this workbook in order to get the most out of it. The exercises within are beautifully crafted, insightful and empowering. Anyone committed to healing the wound of trauma in childhood will benefit from both the exercises and the way Charles leads you on a journey of self discovery with unconditional kindness, just like a perfect parent. He models beautifully those exact qualities that I am seeking to recover within myself.
Perhaps the best self help book I have come across.
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5.0 out of 5 stars Fabulous book, 9 Oct 2012
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This review is from: A Gift to Myself: Personal Workbook and Guide (Paperback)
This book had good exercises to follow and lots of information, it was so thought provoking and helpful. I would recommend a read
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31 of 46 people found the following review helpful
5.0 out of 5 stars Inspirational, 18 July 1997
By A Customer
This review is from: A Gift to Myself: Personal Workbook and Guide (Paperback)
Unlike most self-help books, this one is completely practical and down-to-earth. Definitely worth considering for anyone wishing to discover more about themselves.
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5 of 8 people found the following review helpful
5.0 out of 5 stars Child Within, 7 Nov 2009
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Abdal-jabbar Husayn (Manchester UK) - See all my reviews
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This review is from: A Gift to Myself: Personal Workbook and Guide (Paperback)
Any book by Charles Whitfield is a must read and this book was also an ecellent book. You should buy any Whitfield book as he is the master in explaining Co-dependency and the real self.
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A Gift to Myself: Personal Workbook and Guide
A Gift to Myself: Personal Workbook and Guide by Charles L. Whitfield (Paperback - 31 Mar 1991)
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