Most helpful positive review
47 of 48 people found the following review helpful
Practical and well written
on 15 February 2001
Having had four children of her own, Balaskas is the person to go to to find out about active birth. You know the information she gives you has been tried and tested, by her! What I found most useful about this book were the yoga postures which she sets out that help during pregnancy and birth. I used them myself and they made a big difference to me. The pictures were easy to follow and I enjoyed it because it allowed me to practice in the privacy of my own home. Something quite important when you're the size of a small basking shark!