Customer Reviews


15 Reviews
5 star:
 (7)
4 star:
 (3)
3 star:
 (2)
2 star:
 (1)
1 star:
 (2)
 
 
 
 
 
Average Customer Review
Share your thoughts with other customers
Create your own review
 
 

The most helpful favourable review
The most helpful critical review


7 of 7 people found the following review helpful
4.0 out of 5 stars Concise fact
This book is very brief, but had enough information to try the diet out very successfully. Good value and usable.
Published 14 months ago by k b fotherby

versus
4 of 4 people found the following review helpful
1.0 out of 5 stars Not what i expected.
Quite a thin book with very very basic information,be aware this is not instruction for the diet but just a means of you recording your daily activities very poor value ive already binned it.
Published 4 months ago by clubrob6


‹ Previous | 1 2 | Next ›
Most Helpful First | Newest First

7 of 7 people found the following review helpful
4.0 out of 5 stars Concise fact, 14 May 2013
Verified Purchase(What is this?)
This review is from: A Low Carbohydrate, Ketogenic Diet Manual: No Sugar, No Starch Diet (Paperback)
This book is very brief, but had enough information to try the diet out very successfully. Good value and usable.
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No


6 of 6 people found the following review helpful
5.0 out of 5 stars Easy to understand, 29 July 2013
Verified Purchase(What is this?)
This review is from: A Low Carbohydrate, Ketogenic Diet Manual: No Sugar, No Starch Diet (Paperback)
Just what you need without all the blurb, gets staight to the heart of the matter easy to look up what you need to know you can get lots of recipes on the internet so just a nice guide.
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No


4 of 4 people found the following review helpful
1.0 out of 5 stars Not what i expected., 9 Mar 2014
Verified Purchase(What is this?)
This review is from: A Low Carbohydrate, Ketogenic Diet Manual: No Sugar, No Starch Diet (Paperback)
Quite a thin book with very very basic information,be aware this is not instruction for the diet but just a means of you recording your daily activities very poor value ive already binned it.
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No


3 of 3 people found the following review helpful
1.0 out of 5 stars It's actually just a really thin pamphlet., 3 April 2014
Verified Purchase(What is this?)
This review is from: A Low Carbohydrate, Ketogenic Diet Manual: No Sugar, No Starch Diet (Paperback)
This is actually just 18 pages, padded out with another 8 pages of empty log-book.

It's probably my fault for not reading the product description, but I expected a book on Westman's insight into ketosis, instead I got what is basically an advice leaflet for his patients. It's something that I'd expect to download off a website for free.

I admire Westman and his work as an advocate of low-carb greatly, but this isn't worth the money.
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No


2 of 2 people found the following review helpful
5.0 out of 5 stars Very useful guide, 13 Oct 2013
Verified Purchase(What is this?)
This review is from: A Low Carbohydrate, Ketogenic Diet Manual: No Sugar, No Starch Diet (Paperback)
A very informative guide, small and to the point, though not a cook or recipe book.

Easy to read, can be read and reread in the time it takes to drink a cuppa, certainly made me explore the ketogenic diet further, which I've now been on successfully for several weeks.
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No


2 of 2 people found the following review helpful
3.0 out of 5 stars Basic & brief, 2 Sep 2013
By 
N. Horwood (Surrey, UK) - See all my reviews
(REAL NAME)   
Verified Purchase(What is this?)
This review is from: A Low Carbohydrate, Ketogenic Diet Manual: No Sugar, No Starch Diet (Paperback)
A very brief outline of what's allowed on a ketogenic diet - I would prefer more explanation and detail - but it's OK. Much is covered in other books on this subject.
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No


1 of 1 people found the following review helpful
5.0 out of 5 stars Easy to read, 7 April 2014
Verified Purchase(What is this?)
This review is from: A Low Carbohydrate, Ketogenic Diet Manual: No Sugar, No Starch Diet (Paperback)
This easy to read little guide fits ncely in your bag and lays it all out in simple terms. Worth buying as a starter book
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No


1 of 1 people found the following review helpful
3.0 out of 5 stars A very thin book, 13 Feb 2014
Verified Purchase(What is this?)
This review is from: A Low Carbohydrate, Ketogenic Diet Manual: No Sugar, No Starch Diet (Paperback)
This is an academical rather than practical leaflet written by a scientist in a dry and lofty language, almost the book only for experts, or an abstract out of a scientific paper
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No


5 of 6 people found the following review helpful
2.0 out of 5 stars Not useful at all, 2 Oct 2013
By 
Ms. M. Szelag (Ireland) - See all my reviews
(REAL NAME)   
Verified Purchase(What is this?)
This review is from: A Low Carbohydrate, Ketogenic Diet Manual: No Sugar, No Starch Diet (Paperback)
If you know much about healthy diets and nutrition, this leaflet is not for you.
There is no research or evidence to show the benefits, very thin, I read it in an hour, very generic and not informative.
Waste of money for me.
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No


5 of 6 people found the following review helpful
4.0 out of 5 stars Good, concise in the extreme., 12 July 2013
By 
P. D. Thompson (Peterborough, UK) - See all my reviews
(REAL NAME)   
This review is from: A Low Carbohydrate, Ketogenic Diet Manual: No Sugar, No Starch Diet (Paperback)
A tiny little book - 16 pages of text - designed I think as a handout to people undertaking the Low Carb ketogenic diet. The diet is described concisely with no recipes, extensive waffle or anything - just the facts and space to record your progress. Good nevertheless.

Uses "total carbohydates" which is American for "carbohydrates plus fibre" on UK labels.

The video at [...] is a good companion.
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No


‹ Previous | 1 2 | Next ›
Most Helpful First | Newest First

This product

A Low Carbohydrate, Ketogenic Diet Manual: No Sugar, No Starch Diet
A Low Carbohydrate, Ketogenic Diet Manual: No Sugar, No Starch Diet by Eric C. Westman (Paperback - 15 Mar 2013)
3.35
In stock
Add to basket Add to wishlist
Only search this product's reviews