Top positive review
12 people found this helpful
on 1 February 2013
I've been trying to improve my upper body strength and balance to help with rock climbing and I thought I would try handstands as one of my routines. This book has not disappointed, I started relatively advanced so half the book was not relevant but if you're a beginner or more advanced it is still worth a buy for the price.
I have been particularly interested in the handstand pushup of which there is some great information to build you up to it.
My only quibble was the repeated paragraph on page 47/48 which I found quite amusing (not worthy of removing a star but may be worth the author getting a better proof reader!!)
This is my second book from this author and both are easy reading, cheap and straight to the point