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10 of 10 people found the following review helpful
4.0 out of 5 stars Paleo/Caveman Diet and Gluten Free Recipeis Tailored for British Tastes
A very good book to acompany the Paleo Diet, the recipies are British therefore have our weights and measures and that makes the recipies easier to make.
Published 21 months ago by Barbara Herrick

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4 of 4 people found the following review helpful
3.0 out of 5 stars Simple meals
A handy book for people trying to think up simple gluten free meals. Only one down point the book is missing page numbers!
Published 21 months ago by Ash


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10 of 10 people found the following review helpful
4.0 out of 5 stars Paleo/Caveman Diet and Gluten Free Recipeis Tailored for British Tastes, 17 Dec 2012
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This review is from: Paleo/Caveman Diet And Gluten Free Recipes Tailored For British Tastes Using Foods Commonly Available In English Stores And Supermarkets (Paperback)
A very good book to acompany the Paleo Diet, the recipies are British therefore have our weights and measures and that makes the recipies easier to make.
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16 of 17 people found the following review helpful
5.0 out of 5 stars great info, 13 Jan 2013
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This review is from: Paleo/Caveman Diet And Gluten Free Recipes Tailored For British Tastes Using Foods Commonly Available In English Stores And Supermarkets (Paperback)
this book does what it says! Provides you with recipes that are based on british taste. Most pale diet books are based on the US food market and some recipes are just not possible ( Bison steaks!?) great book- highly recommended
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4 of 4 people found the following review helpful
3.0 out of 5 stars Simple meals, 10 Dec 2012
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This review is from: Paleo/Caveman Diet And Gluten Free Recipes Tailored For British Tastes Using Foods Commonly Available In English Stores And Supermarkets (Paperback)
A handy book for people trying to think up simple gluten free meals. Only one down point the book is missing page numbers!
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45 of 51 people found the following review helpful
5.0 out of 5 stars Content great, layout terrible, 23 Oct 2012
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This review is from: Paleo/Caveman Diet And Gluten Free Recipes Tailored For British Tastes Using Foods Commonly Available In English Stores And Supermarkets (Paperback)
I didn't get my hopes up too much about this book since the title is dreadful. 3 lines long isn't exactly catchy. However, don't judge a book by it's cover etc etc.

The general prose and layout looks like it's been botched together and published in the space of an afternoon, but the recipes themselves I cannot fault. I have only made a few but they're all great paleo recipes, and have certainly given me a few more ideas. I've been paleo for a few months now and was beginning to stick to only a limited number of meals, since I lack a bit of culinary imagination. This book will see me through for quite a bit longer.

Still 5 stars since it's still a good, functional recipe book. And for under 4 quid, I can't grumble!
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3 of 3 people found the following review helpful
3.0 out of 5 stars A good stepping stone...., 28 July 2013
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This review is from: Paleo/Caveman Diet And Gluten Free Recipes Tailored For British Tastes Using Foods Commonly Available In English Stores And Supermarkets (Paperback)
to a new beginning - recipes simple but filling. Helps to see how meals can be put together in early stages
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16 of 19 people found the following review helpful
3.0 out of 5 stars Since when are toasted buns and chunky chips paleo?, 2 Jan 2013
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This review is from: Paleo/Caveman Diet And Gluten Free Recipes Tailored For British Tastes Using Foods Commonly Available In English Stores And Supermarkets (Paperback)
This book seems to be a set of copy-pasted recipes, with the parts of each recipe that are not paleo simply deleted/removed. Except that is, the 'Pork, Apple & Sage Burger with Caramelised Onions' recipe which states "Serve on toasted buns with the caramelised onions, a green salad and chunky chips"... Seriously?! Did the author even read this recipe through before including it? Poor editing gives away the poor construction of this book overall!

Many of the recipes do feel quite incomplete, they are familiar recipes that I would have made before starting this diet, but just removing the grains rather than including additional foods/adjusting portion sizes to fill up those missing calories/nutrients. There also seems to be significant use of honey throughout.

Despite being very critical of this book, I did find it handy to flip through and use it as a memory trigger for all the foods I can still eat!
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2 of 2 people found the following review helpful
3.0 out of 5 stars Helpful book., 24 Nov 2013
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This review is from: Paleo/Caveman Diet And Gluten Free Recipes Tailored For British Tastes Using Foods Commonly Available In English Stores And Supermarkets (Paperback)
This book seems quite good although it seems the author is not a fan of butter and my research tells me that as long as butter's came from grass fed cows it's totally fine.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Great book, 16 Jan 2014
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This review is from: Paleo/Caveman Diet And Gluten Free Recipes Tailored For British Tastes Using Foods Commonly Available In English Stores And Supermarkets (Paperback)
I love this book as it is based on ingredients easily found in the uk and it offers great variety and ideas
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1 of 1 people found the following review helpful
4.0 out of 5 stars Some odd recipes!, 3 Sep 2013
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This review is from: Paleo/Caveman Diet And Gluten Free Recipes Tailored For British Tastes Using Foods Commonly Available In English Stores And Supermarkets (Paperback)
I got this together with the Primal Blue Print book to have a look at changing how I feed the family. Contains some odd concoctions, but lots of good recipes too!
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1 of 1 people found the following review helpful
3.0 out of 5 stars Great, if you don't know how to cook egg and bacon!, 24 April 2013
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This review is from: Paleo/Caveman Diet And Gluten Free Recipes Tailored For British Tastes Using Foods Commonly Available In English Stores And Supermarkets (Paperback)
So basic and a lot of the recipes are just different versions of each other. Glad it was only cheap.
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