Most helpful positive review
66 of 67 people found the following review helpful
I cannot put this book down!
on 18 October 2013
I have many many diet and nutrition books, all informative and inspiring in their own own ways for different reasons. This book really goes to the core of helping you to understand what things in your diet might be causing niggling symptoms undiagnosable by your GP. It helps you understand what processes are occurring in your body when you digest certain foods containing for example, gluten, corn, soy etc and why they may be causing your symptoms. It then offers detailed help of how to eliminate these from your diet and how to repair any damage. The thing I like most about this book, apart from the fact it is unique inits content, is that you get the feeling, for the very first page that the author, Susan Blum is so sincere in her efforts to help you, the reader. I truly believe if she could get out around the world to help everyone in need of advice of how to overcome their immune deficiency, she would! Infact that is what she has done in sharing her book. I have already recommended it to three people, one who suffers with Hives, another with Rheumatoid Arthritis and another who has sensitivities to gluten. Thankyou Susan for creating such a readable account of why so many people are suffering today with symptoms all related to diet and nutrition and providing the help to enable us to make a real change to our quality of life. I'd LOVE to see a book written on children's health because most of the problems we encounter in adult life are those from a build up of bad diet and nutrition in the early years. We need a greater understanding of how to nourish our children to avoid problems later in life.