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86
4.5 out of 5 stars
The Josie Gibson Diet: Love Food, Get Slim, Stay Slim
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2 of 2 people found the following review helpful
on 13 April 2014
The only book you will need if you want to lose weight and eat healthy.
Absolutely brilliant!
A real inspiration
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1 of 1 people found the following review helpful
on 9 April 2014
I loved reading this book and shall again. I really feel if she did it then so can I! The knowledge she's gained in her weight loss journey is brilliantly helpful!
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1 of 1 people found the following review helpful
on 25 February 2015
Enjoyed reading it. Down to earth and some good tips and advice. Probably won't follow the eating plan as such - a little extreme for me.
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1 of 1 people found the following review helpful
on 24 April 2014
This was a great informative book and I shall be taking all the information out of it to help me on my journey to a healthier life.
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1 of 1 people found the following review helpful
on 20 April 2014
TOTALLY INSPIRING & MOTIVATING
WELL DONE JOSIE & THANK YOU FOR SHARING YOUR JOURNEY
I WILL BE RECOMMENDING THIS BOOK
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66 of 86 people found the following review helpful
on 10 January 2014
I started this book thinking 'great, this is really on my level' Josie was a comfort eater who struggled to keep weight off it is very motivating and she assures you thrre will be no hunger.

There is much berating of carbs/sugar/lactose and how these should be eliminated as much as possible but that you can have one day off a week and eat whatever you like, although sometimes you might not want the day off. The actual diet is completely unrealistic and involves tons of expensive fish, veg, coconut flour, agave etc. Not things that will fit in with my family diet but good luck to anyone who can do it! One piece of fruit a day and a small sweet potato every other day-other than that it's fish, chicken and veg!

I like you Josie and you look amazing but I need a diet that fits in with life. Josie's diet is her business, I have a job, a husband and 2 kids so will be letting myself have a bit more freedom!
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7 of 9 people found the following review helpful
on 4 January 2014
Well done Josie a fab book- inspiring and genuine. Really believed that you understand the foods and diets and aren't just dishing out a diet someone else has written. Would definitely recommend.
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10 of 13 people found the following review helpful
on 14 January 2014
Well done Josie! Amazing story that showed the dedication and effort she put in to changing her life completely. This book has definitely given me lots to think about as I start my own journey. Thank you.
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7 of 9 people found the following review helpful
on 8 January 2014
Great book, couldn't stop reading! As well as giving you knowledge hints and tips I'm ready to follow Josie's way!
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on 18 April 2015
This book is easy reading, Josie tells you in her own words how she lost her weight, what she went through to get there and how us readers can do it as well. I would recommend this book to anyone who is wanting to change their lives and have the life they deserve, all in all a very inspiring read.
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