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4 Reviews
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1 of 1 people found the following review helpful
4.0 out of 5 stars Good, 19 July 2013
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This review is from: The Total Gym Ball Workout (Paperback)
good book showing Swiss ball exercises, however it is quite basic atlas of exercises. I would say this book is quite good for someone who is starting with exercising and need some information how to work out.
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1 of 1 people found the following review helpful
5.0 out of 5 stars I borrowed this from the library then bought it, 17 May 2013
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This review is from: The Total Gym Ball Workout (Paperback)
I borrowed this book from the library when I first started using a gym ball and had renewed the book three times, when I thought I might as well buy it and save all the trips to the library! This has excellent clear pictures and tons of exercises that you can do with a gym ball. Worth buying if you have one gathering dust...
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5.0 out of 5 stars For my daughters birthday., 11 Jun 2014
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This review is from: The Total Gym Ball Workout (Paperback)
Does what it says on the cover.
Posted out to me quickly, no problems.
Well packed. Easy to open and read as and when😁
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5.0 out of 5 stars Great to get going, 1 Feb 2014
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Excellent, clear and thorough programme presented in a logical and efficient manner. Best all round place to start on a ball in my opinion. Cheap too!
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The Total Gym Ball Workout
The Total Gym Ball Workout by Steve Barrett (Paperback - 21 Nov 2011)
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