Most helpful positive review
19 of 19 people found the following review helpful
Dr Cordain does it again!!
on 19 February 2012
Absolutely fantastic and informative! I am a huge fan of Dr Cordain and his writing style so every time he publishes a book I am first in the queue! In this book, Dr Cordain honestly and bravely confronts some of his past beliefs and is not afraid to review his standpoint based on the latest scientific research, such as on saturated fats, for example. I am still reading it but can assure you that this is a first-class book on a subject that has become very dear to me. It has completely changed the way I feed myself and my family; has greatly improved my son's childhood acne; has made my energy levels soar and, in addition to all that, I look and feel at least 10 years younger, according to family and friends! What's not to like about all this?