Top positive review
7 people found this helpful
Fussy eaters beware - we now have the solution!
on 12 January 2014
At last! Sound, professional advice on how children can build a healthy relationship to food. The best ideas always seem to be simple and here is a concept that appears blindingly obvious but is actually new: Emotionally Aware Feeding. Supported by research and observations within her own and other families, Jo Cormack explains clearly not just how mealtimes don't have to be a battleground but the importance of Emotionally Aware parenting generally, particularly of babies and young children. This alone makes it a must read. I love the conversational language, the technique of putting more detailed information in grey boxes and summarising crucial points at the end of each chapter. I find myself agreeing with her from my own experience and it struck home when I had to admit to having used every one of the 7 methods she lists for encouraging babies and children to eat (chapter 3, appropriately entitled 'Attention, please!') Even if you don't have children, this book will enlighten you on how your own attitude to food developed from infancy. The stress and strong emotions associated with meals when children are overly fussy or reject all attempts to introduce new foods is overwhelming. Emotionally charged mealtimes can become the norm. Now imagine a pleasant, sociable meal with your well behaved children, where they are enjoying their food and the atmosphere is relaxed. This may seem utopian to you now but by applying the techniques and principles from this book you have a hope of achieving it. NO MORE WAR and more peas please! (Note: this is NOT a book about your child's diet/what type of food to serve) War & Peas