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2 of 2 people found the following review helpful
5.0 out of 5 stars An interesting and informative book about the heart
“Your Vibrant Heart” written by Dr. Cynthia Thaik was best summarized by Mary Morrissey who wrote in foreword that her book is “…a powerful prescription for more joyful living that blends poignant stories of love with practical information about the role that emotions and daily choices play in heart health..”

Dr. Thaik managed to...
Published 5 months ago by Denis Vukosav

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3.0 out of 5 stars Healthy Heart
I expected more from this book, the information was average
With not enough detail, some good tips. Really a three star rating
Published 3 months ago by Edward Hallissey


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2 of 2 people found the following review helpful
5.0 out of 5 stars An interesting and informative book about the heart, 2 Feb 2014
By 
Denis Vukosav - See all my reviews
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“Your Vibrant Heart” written by Dr. Cynthia Thaik was best summarized by Mary Morrissey who wrote in foreword that her book is “…a powerful prescription for more joyful living that blends poignant stories of love with practical information about the role that emotions and daily choices play in heart health..”

Dr. Thaik managed to make an interesting and informative book about the heart that is the essence of what we are, providing a range of useful information about this vitally important human organ and tips on how to properly take care of your heart, in terms of nutrition, as well as achieving better mental and physical health.

The author herself during her life and career has undergone major changes in the way she looks at heart problems and advices she is providing for their prevention and treatment; she gradually transformed from a Harvard-trained cardiologist who practiced exclusively modern and conventional Western medicine to a better-rounded physician with a holistic practice that incorporates mindfulness, Eastern philosophy, and the mind-body-soul connection into health, and into life as a whole.

Dr. Thaik’s book is not too long, on about 300 pages divided into 10 chapters she discusses heart physiology, heart diseases, healthy nutrition and ways of food preparation that would be good for your heart, heart exercises, ways to improve cardiovascular health, tips how to revive your heart and reinvigorate your mind, and many other details related to our precious heart.

“Your Vibrant Heart” is written in clear language without too much incomprehensible medical terms which makes it accessible even for the average reader.

Therefore Dr. Cynthia Thaik’s work can be fully recommended to anyone interested in the prevention of heart diseases and healthy life, but also for those who have heart problems because using the tips in this book they can certainly make their life easier.
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5.0 out of 5 stars Well worth a read, 1 May 2014
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This review is from: Your Vibrant Heart: Restoring Health, Strength & Spirit from the Body's Core (Paperback)
Full of information for people with heart issues or those simply interested in their general health and wellbeing. I've already read it twice.
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3.0 out of 5 stars Healthy Heart, 25 April 2014
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I expected more from this book, the information was average
With not enough detail, some good tips. Really a three star rating
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