Top positive review
7 people found this helpful
Informative and inspirational
on 21 June 2003
As a practitioner to the physical side of yoga, I chose this book as one to guide me to the spiritual side, and to get to know more about yoga as a whole, I found this book a great help and enlightening read.
The book its self is in two parts, the philosophy and the sacred scriptures.
It is put together to promote understanding in and uncomplicated way; great for every one at all stages, and give advice to those who want to achieve in yoga and gain knowledge of its benefits, I found it fascinating and full of information and a good book for learning.