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6 of 6 people found the following review helpful
5.0 out of 5 stars Best book available on the Alexander Technique, 19 May 1999
By A Customer
This review is from: Fitness Without Stress - A Guide to the Alexander Technique (Hardcover)
This book cuts through a lot of the excess verbiage found in most other Alexander Technique books and explains the principles in everyday language.
I've found that having lessons in the Alexander Technique made a very big difference in my life, particularly my ability to continue taking long country walks well into my 70s.
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Fitness Without Stress - A Guide to the Alexander Technique
Fitness Without Stress - A Guide to the Alexander Technique by Robert M. Rickover (Hardcover - Nov 1988)
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