Shop now Shop now Shop now  Up to 50% Off Fashion  Shop all Amazon Fashion Cloud Drive Photos Shop now Learn More Shop now Shop now Shop Fire Shop Kindle Shop now Shop now Shop now

Customer Reviews

5.0 out of 5 stars1
5.0 out of 5 stars
5 star
1
4 star
0
3 star
0
2 star
0
1 star
0

Your rating(Clear)Rate this item
Share your thoughts with other customers

There was a problem filtering reviews right now. Please try again later.

on 5 August 2011
I got this a few months ago when I thought a return to a 'sensible' life style would benefit my lack of fitness. And did it? Undoubtedly. It is a very interesting, well documented read for a number of reasons - not least the balanced intake of nutrients. I became so fit that I was able to return to my sinful ways, alcohol, tobacco, coffee, spicy and sugary foods, late nights, without too much in the way of distressing consequences... until now. As I gaze in dismay at the saggy, panda-eyed face in the mirror and at the straining dial on the scales I think it is time to read it again. Excellent book even if you don't want to espouse macro as a culture.
0Comment|Was this review helpful to you?YesNoReport abuse

Sponsored Links

  (What is this?)