Most helpful critical review
2 of 2 people found the following review helpful
Some good ideas and some of the recipe ideas are helpful ...
on 29 March 2015
Some good ideas and some of the recipe ideas are helpful if you're starting out on the low-carb lifestyle BUT the carbs calculated for each meal I've calculated are wildly wrong, don't know why no one else has commented on this.
Check for yourself; simple example would be her (delicious) celeriac mash: 250g of celeriac comes in at around 22g carbs (according to nutrition data dot self dot com) yet her recipe says 6.3g. For all those I've checked the carbs declared are way off.
If the figures are important to you, check them yourself.