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13 of 13 people found the following review helpful
5.0 out of 5 stars simple and concise, 25 Sep 2003
if you have done yoga before in a class, but now due to baby arriving you can't get to class (as well as feeling knacked!!), try this book. it is really clear and easy to follow hatha yoga principles, including your baby. my baby loves watching the funny positions i get myself into and the massage to help him participate.
only critisim was that to do all positions and well as warmup and cooldown exersizes, would take me a whole day with a 3mth baby!!
overall gentle exersizes for mums and babies - fantastic!
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5.0 out of 5 stars Five Stars, 3 Dec 2014
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This review is from: Baby Om: Yoga for Mothers and Babies (Paperback)
A great book!
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Baby Om: Yoga for Mothers and Babies
Baby Om: Yoga for Mothers and Babies by Sarah Perron (Paperback - 31 Oct 2002)
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