Customer Reviews


1 Review
5 star:
 (1)
4 star:    (0)
3 star:    (0)
2 star:    (0)
1 star:    (0)
 
 
 
 
 
Average Customer Review
Share your thoughts with other customers
Create your own review
 
 
Most Helpful First | Newest First

8 of 8 people found the following review helpful
5.0 out of 5 stars Who Dares, Wins!, 8 Jan 2004
This review is from: Sas Personal Trainer (Paperback)
This book was the first military fitness program that I followed. The results were amazing, in 8 weeks I went from 245lbs down to 205lbs and never looked back. I am now addicted to military fitness programs (books) and swear by them. This book is one of the best and so are the SAS. The program is well rounded with running, swimming, and weight training/calisthenics. There is even a section on self defense which is very handy. The professional program is a killer and I would suggest tackling the less intense programs first. If getting physically fit is your goal then you will have a hard time finding a better book! In fact the only thing tougher than this book would be to actually enlist in the SAS! Being a fitness writer myself (Backyard Sports for Kids), I can fully appreciate a book like this one and my hat goes off to John Wiseman on an excellent piece of work!
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No


Most Helpful First | Newest First

This product

The SAS Personal Trainer
The SAS Personal Trainer by John 'Lofty' Wiseman (Paperback - 9 May 1996)
Used & New from: £12.99
Add to wishlist See buying options
Only search this product's reviews