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17 of 17 people found the following review helpful
4.0 out of 5 stars Makes you feel more positive about yourself just reading it., 21 Jun. 2001
By A Customer
This review is from: Building Self-Esteem: A Practical Guide to Growing in Confidence (Paperback)
This is an excellent book because it is written from the perspective of someone who has suffered, and sometimes continues to suffer, from low self-esteem. This book struck so many cords with me, and that in itself is helpful because it makes you realise that you are not the only one who feels the way you do.
It is also helpful because you realise that the author has genuinely suffered from low self-esteem, but has come through and has managed to write a book and get it published.
I haven't worked through all the suggested exercises yet and therefore am unable to say whether they help in building higher self-esteem. (The exercises themselves do not seem too onerous.) However for the reasons I mentioned earlier I felt much more positive after just reading this book through.
It is written in a very clear, straightforward style and it is nice to read something written by an 'ordinary' person. Ms Atkinson works in teacher-training and I think that this book would be a good thing for teachers to read. This is because it may give them an insight into the positive or negative affect they could be having on their pupils self-esteem, both now and for the future.
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1 of 1 people found the following review helpful
5.0 out of 5 stars building self esteem, 25 Nov. 2012
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This review is from: Building Self-Esteem: A Practical Guide to Growing in Confidence (Paperback)
a great book, and a great help. have bought several more for presents for my sisters who will also love it
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4.0 out of 5 stars Building Self Esteem, 4 Feb. 2013
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This review is from: Building Self-Esteem: A Practical Guide to Growing in Confidence (Paperback)
Excellent little book written from a personal view point. Some very helpful hints and tips. Would recommend this to anyone
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