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31 of 31 people found the following review helpful
5.0 out of 5 stars If your a serious fitness pro, buy it, 21 July 1999
By A Customer
This review is from: Physiology of Sport and Exercise (Hardcover)
Bedtime reading this book is not, but if you are in the fitness industry, or intersted in sports/exercise it is a must. This book is not a typical dreary textbook, it is full of colour coded areas of text, well presented graphs and tables, regular text summaries and even revision questions. There are plenty of photographs nearly all are colour and many interesting anecdotes. Very informative and excellent value for money. The only downside which we are always going to meet in fitness related publications is the bias towards the USA, some of the terms and descriptions need to be re read at times to clarify the meaning. Small price to pay for a top class reference book.
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5.0 out of 5 stars Excellent reading, 25 Jan 2014
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This review is from: Physiology of Sport and Exercise (Hardcover)
Book as described. Quite technical, but lots of useful info. Ideal for studying my L3 Personal Trainer qualification. Highly recommended.
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Physiology of Sport and Exercise
Physiology of Sport and Exercise by David L. Costill (Hardcover - Jan 1999)
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