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11 of 11 people found the following review helpful
5.0 out of 5 stars Stunning!, 10 Jun 2005
By A Customer
This review is from: Understanding Depression and Finding Freedom: Breaking the bonds of isolation and fear (Audio Cassette)
This audio tape is absolutely amazing: it takes you step by step, back to your childhood, your relationship with your parents, and explains how you build your sense of existence based on these experiences. Then she shows how most of us make wrong conclusions, and carry them to our adult life, which suddenly leads to anxiety and depression. Finally, she teaches how to break those bonds, and recover your freedom of being yourself, in the world. Amazing how it helped me. And her voice is so smooth and welcoming. I just can't stop goind back to the tapes when I am in boubt in my life.
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Understanding Depression and Finding Freedom: Breaking the bonds of isolation and fear
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