This is an important book for all those interested in preserving their health or regulating various disorders.
The authors explain the properties of Melatonin and its ability to reverse aging, boost the immune system, relieve stress, protect against heart disease, alleviate jet lag, cure sleep disorders and much more.
Melatonin is a hormone manufactured by the pineal gland when we sleep. As we age, melatonin levels decrease, thus necessitating supplementation.
This is the only book on Melatonin I have yet encountered, but will now search for others.
According to the authors, Melatonin supplementation wil reverse aging and relieve or cure all diseases assocated with it.
Within a week my own sleep problem of several years has been greatly alleviated by means of Melatonin!
I repeat, this is an extremely valuable book, since it provides information about a much neglected but essential hormone. Use of Melatonin will revolutionize your life. Especially those with health problems or those
getting on in age should promptly get hold of this book.