on 26 November 2013
If you have back pain you want an effective solution and you want if quickly. I know because I have suffered from back pain for over 25 years. The book is concise and to the point so you can quickly get the solution you are looking for . My own pain has been reduced by over 60% in under a month and I am hoping that it will soon be gone completely.
The book offers simple exercises and a plan for reducing your pain, it is clear and easy to follow but there are also links to videos which makes everything even easier. I highly recommend this to anyone who has had back pain.