Most helpful positive review
1 of 1 people found the following review helpful
Useful little book
on 24 July 2014
There are some really appealing, interesting recipes in this book, all with great photographs to illustrate! Most of the recipes are for several portions, so as long as anyone on the 5:2 plan was are careful only to have their one portion, the other portions could easily be either frozen for subsequent fast days, or fed to other (non-5:2) people in the same meal, simply by giving them a double-portion.