this really tells it is like it is - a wonderful assortment of short stories that make you grateful for being able to read. Moore's first hand present tense accounts of a variety of different relationships in different states of distress will make you laugh and cry and nod with agreement.
I expected something else. Think you have to be able to infer the meaning behind the shirt stories. Not sure how it is meant for "self help". The stories are odd and often get to the end and think "ok. So the point of that was?".