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Customer Reviews

4.1 out of 5 stars7
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Price:£11.99+ Free shipping with Amazon Prime
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on 25 June 2012
Excellent reference book and usefull for specific muscle groups. Probably not a book that you would read from beginning to end!
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on 3 June 2013
The book was in the exact condition as described. Most of the exercises I know but this book helps me to organise a routine whether I have 5 minutes ir half an hour....and reminds me of exercises I had long since forgotten. Quick delivery too.
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on 23 August 2014
I don't personally like the exercises in this book,they all seem to be awkward on my body.
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on 24 June 2015
Item arrived - Thank you - great buy
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on 22 May 2015
Wasn't as good as some
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on 10 February 2010
excellent
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on 6 March 2016
Good
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