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1 of 1 people found the following review helpful
on 1 August 2010
Found this book very good, 5 year old daughter now sleeping much better. She really enjoyed the stories, and CD, but not the step by step relaxation. I think we did not try those for long enough really and will go back to it at some stage. The stories are great and would consider buying book with more in as she has got too used to those now, but sleeps most nights anyway and only now has the actual sleepy stories occasionally. The book was bought to help her relax in her room on her own and not to just do tough approach. Very pleased with it and recommend it.
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on 16 May 2015
Bought this book in attempt to help my daughter fall asleep quicker by herself. She is a bit young to practice this just yet but there was some useful information in the book and I look forward to using it with my daughter when she is older.
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