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5 of 6 people found the following review helpful
5.0 out of 5 stars Really recommended, 12 July 2011
This review is from: The Panic-Free Pregnancy: An OB-GYN Separates Fact from Fiction on Food, Excercise, Travel, Pets, Coffee.. (Paperback)
I really recommend this book. Although it's American, it's just as relevant for the UK. The author bases his recommendations on actual studies and research. He tells you what you have to worry about and what you don't in a non hysterical common sense way. For example, smoking is a definite no no and he explains why whereas other more surprising "risks" are explained as actually being OK. This book got me through my first pregancy when others had just freaked me out (e.g. What to Expect - a scary read and I wonder how they back up half of what they say). If you are a worrier and pregnant this book is definitely for you.
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5.0 out of 5 stars Great book, 6 Sept. 2014
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This review is from: The Panic-Free Pregnancy: An OB-GYN Separates Fact from Fiction on Food, Excercise, Travel, Pets, Coffee.. (Paperback)
Loved this book - easy to dip in and out of and good to have a sanity check against some of the more rigid rule books. I bought this and Emily Oster's Expecting Better and both were excellent, very informative and reassuring. And based on evidence and data, not scaremongering.
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The Panic-Free Pregnancy: An OB-GYN Separates Fact from Fiction on Food, Excercise, Travel, Pets, Coffee..
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