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5 Reviews
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20 of 20 people found the following review helpful
5.0 out of 5 stars at last a cure for chocaholicism!, 25 Aug. 2003
i have had problems with sugar cravings for as long as i can remember, and just recently chocolate, daily! this book is very helpful. It gives an outline of how certain foods, including cheese, meat, sugar and chocolate affect your brain and bring on cravings. It then goes onto help you stop those cravings and take control. it also gives advise for balancing blood sugar levels to stop snacking and help you lose weight.
It is a very interesting book and written so everything is easy to understand for the non medical individual! There are also recipes which, of the ones ive tried, are very good.
so far it has helped already.
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14 of 14 people found the following review helpful
5.0 out of 5 stars 3 1/2 weeks later, 16 Sept. 2003
i am still off the chocolate and no longer crave sugary things, even-to my amazement- at those particularly hormonal times of the month!
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5.0 out of 5 stars Insightful, 28 May 2013
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Wonderfully written and very astute, I wish everybody would read this - has made a big difference to my nutrition and health. Better than expected.
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5.0 out of 5 stars Five Stars, 6 Aug. 2014
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This review is from: Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings---And 7 Steps to End Them Naturally (Paperback)
Very fast delivery-Excellent Product
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0 of 9 people found the following review helpful
5.0 out of 5 stars Looking forward to read it!, 23 Sept. 2012
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This review is from: Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings---And 7 Steps to End Them Naturally (Paperback)
The book arrived rather early and was in a good condition. I haven't had time to read it yet, but am looking forward to.
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