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2 of 2 people found the following review helpful
4.0 out of 5 stars Very interesting read for the uneducated on the subject, 11 Jan 2014
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The book is well written, easy to follow and by giving real life examples it keeps the reader in the loop. It is not a lightweight subject so I believe the book gives a good introduction to the wonders of the sleeping mind. It may also help analyse your own dreams!
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2 of 3 people found the following review helpful
5.0 out of 5 stars Sleep Is Good for You!, 19 July 2013
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Donald Mitchell "Jesus Loves You!" (Thanks for Providing My Reviews over 124,000 Helpful Votes Globally) - See all my reviews
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This review is from: The Twenty-four Hour Mind: The Role of Sleep and Dreaming in Our Emotional Lives (Paperback)
"How long will you slumber, O sluggard? When will you rise from your sleep?" -- Proverbs 6:9 (NKJV)

Many people avoid sleep, thinking it to be a waste of time. Should you have ever held that thought, I strongly recommend that you read The Twenty-Four Hour Mind to appreciate the many valuable processes that occur during sleep, especially in the last hour or so.

If you are like me, you haven't sought out the various sleep studies to learn what they say. Even if you have, you may not have been able to integrate the knowledge into a total perspective on sleep. If you have any interest in sleep or better health, this book will bless you by filling in such perspectives by one of the most important contributors to the field, Dr. Rosalind Cartwright.

At another level, this is an entertaining book about applying ingenuity to access information that seems unavailable. I was also intrigued by the physical challenges for researchers of staying awake night after night to probe this night-time activity.

If you only read one new book about health this year, I recommend this one.

Brava, Dr. Cartwright!
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The Twenty-four Hour Mind: The Role of Sleep and Dreaming in Our Emotional Lives
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