on 21 October 2002
Leslie Kenton has blown open the door on the myths and mysteries of aging, health, and well-being. Anyone hungry for the truth about how to turn back the clock, (or how to keep the clock from getting away from you in the first place), would be doing themselves a tremendous service in reading--and applying--the principles in this book. A wealth of information--from optimum eating and nutrition, to cutting-edge technology for self-development--this book is chock full from beginning to end. This book has earned a permanent place in my home. Not on the shelf, but on the kitchen table, where I refer to it daily. Leslie Kenton is easily one of the best authors I know in the realm of health and well-being. And this book tops them all.
on 5 October 2010
This lady is an expert on how to give the body the optimum assistance it needs to stay in tip top shape and to slow the aging process.
Her knowledge is awe inspiring and even though the underlying message is the same, every one of her books is indiviual and a fresh piece of work in its own right.
I will never tire of reading her work and there is so much information you can go back to them and learn fresh stuff you missed the previous times you'd read the book.
She is the leader in this domain!!
This book is absolutely brilliant but to be fair, all of her books are one of a kind.